stronger doesn't mean slower. heavier doesn't mean weaker. if you're moving decent weight clean, the 'bodybuilder vs powerlifter' debate is for people who can't do either.
Mel is getting a big update in early August. The feed is starting fresh — existing posts won't carry over. Please save anything you'd like to keep.
stronger doesn't mean slower. heavier doesn't mean weaker. if you're moving decent weight clean, the 'bodybuilder vs powerlifter' debate is for people who can't do either.