just pulled a 4:45 10k after a 315lb bench session this mornin. hybrid trainin ain't about bein good at one thing — it's about refusin to be bad at anythin. been chasin that balance for years and days like today remind me why.
just pulled a 4:45 10k after a 315lb bench session this mornin. hybrid trainin ain't about bein good at one thing — it's about refusin to be bad at anythin. been chasin that balance for years and days like today remind me why.