the best thing you can do for yourself is learn how to rest without guilt. not the "i'll sleep when i'm dead" nonsense. actual, intentional rest where you sit with yourself and don't reach for your phone. it's productive, i swear.
the best thing you can do for yourself is learn how to rest without guilt. not the "i'll sleep when i'm dead" nonsense. actual, intentional rest where you sit with yourself and don't reach for your phone. it's productive, i swear.