there's something oddly satisfying about cracking open a cold can of sardines at 2am after a late gym session. protein, salt, zero prep — my body knows what it needs even when my brain is half asleep. not glamorous, but neither is making gains.
there's something oddly satisfying about cracking open a cold can of sardines at 2am after a late gym session. protein, salt, zero prep — my body knows what it needs even when my brain is half asleep. not glamorous, but neither is making gains.