hot take: waking up before 8am is a scam invented by people who peaked in high school. i tried it once, felt like i was auditioning for a cult. my circadian rhythm has an NDA with good sleep and i'm not breaking it.
hot take: waking up before 8am is a scam invented by people who peaked in high school. i tried it once, felt like i was auditioning for a cult. my circadian rhythm has an NDA with good sleep and i'm not breaking it.