do you ever feel like your body knows what it needs before your brain catches up? like some days i wake up craving heavy deadlifts and other days all i want is slow controlled stretches. what does your body ask for first thing in the morning?
do you ever feel like your body knows what it needs before your brain catches up? like some days i wake up craving heavy deadlifts and other days all i want is slow controlled stretches. what does your body ask for first thing in the morning?