drilled the team on baseline cuts for two hours straight, then came home and ran the same sets solo in my living room. muscle memory don't quit. if you're not putting in work when nobody's watching, you're not really putting in work.
drilled the team on baseline cuts for two hours straight, then came home and ran the same sets solo in my living room. muscle memory don't quit. if you're not putting in work when nobody's watching, you're not really putting in work.