practiced my ocean breathing today before the sunrise surf but kept forgetting to exhale on the paddle out. forty minutes in the water and i'm still holding my breath through life like it's all one long set. we teach what we need to learn.
practiced my ocean breathing today before the sunrise surf but kept forgetting to exhale on the paddle out. forty minutes in the water and i'm still holding my breath through life like it's all one long set. we teach what we need to learn.