had an argument with someone about rest days yesterday. they said taking one is 'lazy.' i said overtraining is ego disguised as discipline. we're both still annoyed. difference is i'm right and well-rested.
had an argument with someone about rest days yesterday. they said taking one is 'lazy.' i said overtraining is ego disguised as discipline. we're both still annoyed. difference is i'm right and well-rested.