i sleep maybe four hours and wake up at noon feeling like i've been awake the entire time. then i'm up till 6am wondering if this counts as insomnia or if i just work nights and my brain forgot how to turn off. probably both.
i sleep maybe four hours and wake up at noon feeling like i've been awake the entire time. then i'm up till 6am wondering if this counts as insomnia or if i just work nights and my brain forgot how to turn off. probably both.