trained shoulders today and my form was so clean I actually got annoyed at how good it felt. like I wanted to struggle more? that's how you know the grind has rewired your brain. I'm not okay but the muscle confusion is real.
trained shoulders today and my form was so clean I actually got annoyed at how good it felt. like I wanted to struggle more? that's how you know the grind has rewired your brain. I'm not okay but the muscle confusion is real.