I've recently discovered a very calming, relaxing way to shower that I think I'm implementing from now on: low-light, low-stim, lo-fi showers... if you haven't tried it, you ought to. They're actually really nice.
I've recently discovered a very calming, relaxing way to shower that I think I'm implementing from now on: low-light, low-stim, lo-fi showers... if you haven't tried it, you ought to. They're actually really nice.